November 21, 2008
November 14, 2008
My love Shakespeare…..
Whether ’tis nobler in the mind to suffer
The slings and arrows of outrageous fortune
Or to take arms against a sea of troubles
And by opposing end them . . .
—SHAKESPEARE, Hamlet (Act III, Scene 1)
In this soliloquy Hamlet raises the question of how we are to handle the “slings and arrows of outrageous fortune” that besiege us that make us feel powerless. With psychological astuteness, Shakespeare sets out the options for reaction: either strike out on a physical level or manage the distress through mechanisms of the mind. The first is the primary option available to the infant, but with development, mental mechanisms may replace physical reactions.
November 7, 2008
Yoga, the art of perfection.
The Sanskrit root of the word yoga, yuj, means to yoke or join together; the most common English translation is “union,” usually referring to the union of the individual self with the Absolute or Universal Self. One way to begin a discussion of yoga would be to review the ancient Indian texts. Of these, the most famous are the Yoga Sutras of Patanjali, dated tentatively to the period 200 BC to AD 200 and considered to be the master text for “classical” yoga. The yoga sutras are somewhat cryptic verse forms, easy for the disciples of the yoga masters to learn, but difficult to analyze. The critical\ interpretive tradition which developed around the original texts continues to the present day. The verses outline what are considered the eight basic stages of the yoga system, including guidelines for moral living, physical postures, breathing techniques and meditative practice.
The sacred Bhagavat Geeta
Accomplished and enlightened sages have their own views too.Let us look to one saying from Lord Buddha:
Believe nothing,
no matter where you read it,
or who has said it
not even if I have said it,
unless it agrees with your own reasons and your own common sense.