Vedic Mathematics (popularly known as Indian Magical Maths) is an easy and natural way to do maths and helps students increase his speed, accuracy and analytical power. As said by a Mathematician, it is a world where cleverly obtained formulas are turned upside down and explanations to the toughest math problems can be obtained in seconds. Given in Old scripts of Vedas, It is a magical tool to sharpen your memory. Everybody is invited to this world- for sharing, distributing, learning the maths in a learner-friendly manner.
The old-fashioned view that self-defense instruction is training to reach a high level of fighting skill has the effect of eliminating those individuals who have the greatest need. It is precisely those people who are unable or unwilling to become fierce fighting machines who benefit from practical self-defense instruction to the greatest degree. Our capabilities ought to bear some relationship to real-life objectives. People learning to defend themselves against assault ought not to be trained as though they were preparing for warfare. The concepts, techniques and methods appropriate for training Samurai warriors are not those appropriate for teaching self-defense as a practical skill for today.
During the past half-century, there has been intensive and often highly productive inquiry into human cognitive faculties, their nature and the ways they enter into action and interpretation. Commonly it adopts the thesis that “things mental, indeed minds, are emergent properties of
brains,” while recognizing that “those emergences are . . . produced by principles that control the interactions between lower level events – principles we do not yet understand”. The word “yet” expresses the optimism that has, rightly or wrongly, been a persistent theme throughout the period.
Athletics has always been my cup of tea. I always cherish my moments being an athlete. There are certain vitamins which have been an inevitable part of my career as an athlete. Of all vitamins, I m always amazed by the Vitamin B for its multi functioning capabilities. Vitamin B (Thiamin) is important in energy metabolism. Thiamin is also needed for optimal neuromuscular functioning. Reportedly some athletes are marginally thiamin deficient. The need for thiamin is generally proportional to the caloric intake, especially when the diet is high in carbohydrates. Athletes may require more thiamin than sedentary individuals. Additional research is needed on the thiamin needs of physically active individuals. itamin B (Riboflavin) , participates in many oxidation-reduction reactions in the body, particularly glycolysis, the tricarboxylic acid cycle and oxidation. Though physical activity may deplete riboflavin status, the riboflavin status of well-nourished athletes is similar to that of well nourished non-athletic controls. There appears to be no advantage of riboflavin supplementation of athletes unless these individuals are deficient in the vitamin.
Whether ’tis nobler in the mind to suffer
The slings and arrows of outrageous fortune
Or to take arms against a sea of troubles
And by opposing end them . . .
—SHAKESPEARE, Hamlet (Act III, Scene 1)
In this soliloquy Hamlet raises the question of how we are to handle the “slings and arrows of outrageous fortune” that besiege us that make us feel powerless. With psychological astuteness, Shakespeare sets out the options for reaction: either strike out on a physical level or manage the distress through mechanisms of the mind. The first is the primary option available to the infant, but with development, mental mechanisms may replace physical reactions.
The Sanskrit root of the word yoga, yuj, means to yoke or join together; the most common English translation is “union,” usually referring to the union of the individual self with the Absolute or Universal Self. One way to begin a discussion of yoga would be to review the ancient Indian texts. Of these, the most famous are the Yoga Sutras of Patanjali, dated tentatively to the period 200 BC to AD 200 and considered to be the master text for “classical” yoga. The yoga sutras are somewhat cryptic verse forms, easy for the disciples of the yoga masters to learn, but difficult to analyze. The critical\ interpretive tradition which developed around the original texts continues to the present day. The verses outline what are considered the eight basic stages of the yoga system, including guidelines for moral living, physical postures, breathing techniques and meditative practice.